Health, Vegan Fact Checker, Veganism explained Claire Hamlett Health, Vegan Fact Checker, Veganism explained Claire Hamlett

Busting meat and dairy myths or making new ones? On Blythman in the Observer

At the weekend, the Observer published a feature by ‘nutrition expert’ Joanna Blythman in which she made some odd health statements comparing fruits and vegetables less favourably to meat, eggs and dairy. Claire Hamlett deconstructs some of Blythman’s bizarre claims.

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Health Andrew Gough Health Andrew Gough

Eating meat raises risk of developing nine common diseases while plant protein linked to lower mortality according to new studies

It doesn’t seem like news any more, but eating animal flesh is bad for you. Very bad. But as well as increasing the risk of certain types of cancer, a study out this week has found that eating red meat and poultry is also linked with higher occurrences of nine common non-cancerous diseases including heart disease, pneumonia and diabetes.

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